RAD | Block

Product Description

The RAD Block does it all. (1) It elevates your game by raising the height of your RAD Roller and RAD Rounds for better leverage in hard-to-reach places. (2) It stabilizes your tools so you can isolate pressure with no rolling. And (3) it has handy storage slots for easy, full-kit travel. Designed for use with the RAD Roller and/or RAD Rounds.

  • Dimensions: 8.5" x 6.25" x 3.75"

  • Materials: EVA foam

  • Color: Gray

  • Unit weight: 10.6oz.

  • Comes with PDF guide of exercises


We love a good floor session with our RAD Roller, but there are certain spots that are tough to hit without a little extra help. The RAD Block has specially shaped slots (or “dimples”) to hold your roller in place and raise it to a more comfortable height so you can finally reach the untouchables. Together, these two tools make a killer combination for releasing areas like the adductors and groin (inside of the leg) the inner shoulders and trigger points in the calves.


The RAD Block also has slots to hold your RAD Rounds when you’re dealing with particularly tight, picky insertion points that are too small for the RAD Roller. You’ll reach stellar levels of powerful release when you have the leverage you need to tackle your upper hamstrings, peroneals (you listening, runners?) and calves. We’re talking serious relief—the kind that’s worth writing home about.


Not everyone has elite-athlete-level flexibility. What a world that would be, are we right? But around here, we think everyone should have the tools they need to take care of their bodies and muscles. The RAD Block is designed to provide stable leverage for more targeted release, but its added height also makes RAD tools easier to use for people with more limited mobility. From folks recovering from injuries and those with minimal flexibility to exercise and bodywork newbies, the RAD Block makes relief accessible to all.

***RAD Balls are sold separately.***

Sku: 1019-0793283000132
Vendor: RAD
Maximum quantity available reached.

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