Ideal for athletes and others looking for a little more intensity, the Stiff RAD Roller has a harder texture and bends less in the middle so you can turn it sideways and work areas like your pectorals (chest) and inner leg.
Use with the RAD BLOCK for additional leverage and stability.
- Dimensions: 4.9" x 2.5"
- Materials: Silicone, Latex Free
- Color: Black
- Unit weight: 14oz.
- Comes with PDF guide of exercises
RELEASE. RELIEF. REPEAT.
The fact is, all bodily movement begins at the spine and then moves outward to your extremities. So essentially, even if your back doesn’t hurt, pain elsewhere in your body may very well originate from the spine. That means if you want to move comfortably, you best be pampering that neck and back.
The RAD Roller is designed to create functional point release all along your spine without putting painful pressure on the spine itself. Plus, this innovative tool can roll lengthwise and across essentially every muscle group in the body, breaking through restrictions in three dimensions as it goes. We’re talking calves, hip joints, IT bands, glutes, arms, feet, under the shoulder and deep tissue in the neck and back.
EVERYONE CAN ROLL
Athletes, office workers, homebodies, big rig drivers, and everyone in between use this patent-pending technology to free up movement in soft tissues and joints every single day. The RAD Roller is one of the only tools that can comfortably fit between the shoulder blades to relieve tension in the back and release movement in the ribcage, which can result in improved breathing (ahhhhhh…).
GET ON THE GO, GO, GO
And when used regularly, the RAD Roller can create effective, long-lasting results by improving posture and making muscles more supple, which are two benefits we’re pretty sure everyone can agree on.