- Add to workouts to increase difficulty and strengthen core muscles
- Can be used for a variety of static and dynamic movements on hands, knees, and feet
- Can help improve posture and stability through low-impact, body weight strength training
- Dual textured slip-resistant design creates two levels of difficulty
- Inflatable, lightweight and portable for use anywhere
- 2 Balance Pods and pump included, measure 6 x 4.5
Item Dimensions: 6.25 in wide x 6.25 in height x 7 in length
Weight: 1.6 lbs
Sport Type: Athletic Training
Training Type: Power, Strength
This warranty does not cover damages resulting from:
- anticipated wear
- lost merchandise or
- damage from the elements
Do not leave products outside, as prolonged exposure to sun and rain will degrade them. Damage due to weather exposure is not covered under warranty. This warranty is valid in Canada only. Proof of purchase is required for warranty coverage.
Increase workout difficulty
Add the Balance Pods to any workout to increase difficulty. Adding an element of instability to standard movements can help you learn how to stabilize other movements and build strength.
The Balance Pods can be used for a variety of static and dynamic movements on hands, knees, and feet. Hold planks, do push-ups, or rep out air squats all while balancing on the pods and increasing the difficulty.
Build strength and stability
Through low-impact, body weight strength training, the pods can help improve posture, stability, and build strength. They can take strain off the body and help you focus on developing better movement habits.