The Vulcan Open Hex Bar offers the ruggedness and durability of our other hex bars with the features of an open side that enables the user to accomplish exercises that may not be facilitated by a traditional Hex or High Hex Bar. The value of the Hex bar is that it allows loading of the hips, core, and legs with minimal stress on the lower lumbar region. Many people who find lifts uncomfortable, painful, or have physical injuries and limitations that prohibit picking up a weight from the floor in the conventional deadlift manner can benefit from the use of a hex bar.
The open aspect enables the user to perform various exercises that would be all but impossible using a standard hex bar and or standard Olympic/Powerlifting Barbell.
|Application||Functional Training / CrossFit / Strongman|
|Material||40 Gauge Round Tubing|
|Loadable Sleeve Length||15.5"|
|Grips||Machined steel hard chrome-plated, knurled|
|Distance From High Handles to the floor||9.5"|
|Distance From Low Handles to the floor||6.5"|
|Distance Between Handles||24.64"|
|Color||Black Powder Coat|
Zercher Squats, Swiss Squats, Walking Lunges, Farmer Walk Carries, Safety bar squats, Hachensmidt squats, Bent Over rows, Yoke Carries